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What is Transformational Life Coaching? |
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Transformational Life Coaching helps you to identify areas or patterns in your life that you would like to change (ie. moving from one unhealthy relationship to the next, living paycheck to paycheck, recurring stress, creating then sabotaging success, feeling blocked no matter which direction you take, etc.).
Once we determine those areas and patterns that you would like to change, we now begin the process of dismantling those negative patterns through...
- gaining a deeper understanding of higher ground principles such as the Law of Attraction (energy attracts like energy) and the Law of Reflection (your outer world reflects what's going on in your inner world) and learn how to work with them in your life,
- a system which releases the negative thoughts and feelings that are creating the negative patterns,
- tools and exercises you can utilize to assist you in your healing process.
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Is Life Coaching like therapy? |
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Coaching is unlike therapy in that it does not focus on examining nor diagnosing the past, instead coaching focuses on effecting change in a client's current and future behavior.
Although there is an intellectual aspect to understanding your life, coaching goes beyond the intellectual and provides an experiential process that brings insights, awareness and the letting go of negative emotional energy.
Healing occurs by processing the negative energy through your body and nervous system, it simply cannot be truly healed by understanding alone! |
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What does Life Coaching involve? |
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First and foremost, a true desire for change in your life and the willingness to take that first step! After that, you can schedule an initial consultation to establish what you would like to achieve through the coaching experience. If you determine that Transformational Life Coaching is right for you, then a schedule is set on a weekly or biweekly basis that is approximately 90 minutes in length. Sessions are provided via phone so you can be anywhere in the nation and your Transformational Life Coach is only a phone call away! From there, the coaching experience is personalized to your individual needs. |
"I’ve never experienced such a healthy growth spurt in my 41 years of dealing with hidden hurts. Coaching with Lisa has helped me to maintain the journey of self-healing. I would advise anyone who hasn’t figured out how to release the negative energy that controls their happiness to consider coaching for learning the tools of how to heal and find inner peace.” |
~ Kym Ramirez, Consultant |
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